I got to thinking… one of the questions we get asked a lot at the salon is “What do you think about dermaplaning?” Well, to be honest, I try not to think about it! But I do appreciate that many people love the instant result of silky, smooth skin, but at what cost? I’m of […]
If you read my earlier blog – A Wake-up Call, you’ll be aware of changes I’ve made to my diet and lifestyle in order to live a more comfortable life. But as someone pointed out to me, that’s all good and well, but HOW did I go about doing it? It’s all very well to
Preparing for Change Read More »
We’ve all been there. Plodding on, day after day, ignoring little niggles. Inconveniences that make your daily routine just that little bit more challenging. But just how many warning signs can you ignore before you’re actually stopped in your tracks and have to make changes? Covid lockdown and restrictions forced us into a more relaxing
Introduction It’s a sad statistic that one in two of us will experience a cancer diagnosis at some point in our lives. With someone receiving a diagnosis every ninety seconds in the UK, it’s likely that we will all know someone in this position. A cancer diagnosis is lifechanging; bringing uncertainty and many emotional and
The Healing Power of Oncology Aesthetics Read More »
Health Champions at The Country Spa: How Our Treatments Address Specific Health Conditions Last month we mentioned that we want to be your “Health Champions”. Your first line of attack before things get bad! Here at The Country Spa, we believe that beauty and health are highly compatible and very often prevention is better than
Your Health Champions Read More »
– How The Country Spa is transforming the client experience. If there’s one thing I particularly enjoy about my business; it’s the fact that it’s never boring! The beauty business is constantly evolving and progressing in lots of different directions. There’s absolutely no way I can ever get bored with it. My biggest problem is
Wellness at Heart Read More »
Having recently enjoyed a campervan holiday to Orkney with my sisters which involved seriously reducing my beauty and maintenance routine, I thought I would share with you some of my tips. When space is tight and electricity may not be available, but you still want to feel good and look okay, having the right stuff
What could possibly be more exciting than planning for a wedding? Whether it’s your own or someone else’s, a wedding calls for maximum effort in looking your best! Maybe that involves losing a few pounds, growing your hair, toning up or something else entirely. Having been involved in many weddings over the years with my
Your Wedding Preparation Guide Read More »
Straight on the back of International Women’s Day, we have Mother’s Day. This got me thinking; everyone celebrating inspirational women and their impressive achievements, but what about the Mothers who have dedicated themselves to raising a family? Women who have opted out of a potentially impressive and lucrative career to spend time with their children
Happy Mother’s Day Read More »
Let’s have a think about this. Who benefits most from Valentine’s Day? We could all be cynics and say it’s just the retailers and businesses that profit, but I would have to disagree. Having been a Valentine’s recipient, a non-recipient and a Valentine’s gift supplier; I have experience from all angles. As I look back
Commercialised nonsense, or something more… Read More »
I’m still thinking about New Year resolutions and whether or not they’re a good idea or not. They can be, if you have a plan in place to help you achieve them, but if not, you could end up feeling worse about yourself for not managing to stick to it. I’m going to have a
New Year – New You… continued… Read More »
Or is it? Are New Year resolutions an opportunity to embrace change that will enhance your life or just another reason you’ll feel like a failure because you haven’t managed to stick to your new regime? As we begin a new year, there’s often pressure felt to make changes and improvements in our lives. The
New Year – New You… Read More »